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Uplift

"We cannot direct the wind, but we can adjust the sails." -Dolly Parton

"We cannot direct the wind, but we can adjust the sails." -Dolly Parton"We cannot direct the wind, but we can adjust the sails." -Dolly Parton"We cannot direct the wind, but we can adjust the sails." -Dolly Parton

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Welcome

We are a 501(c)(3) non-profit organization that serves the Dallas-Fort Worth area. Our goal is to reduce stress in our communities using holistic wellness principles as our foundation. So, take your time, look around, and learn all there is to know about us. We hope to interact with you soon!

Mission: 2023 is for ME

The health of the community is determined by the health of its members where the action of one can affect others, for better or worse. Therefore, our objective for 2023 is for personal growth! Help your community by helping yourself. Self-care is priceless!

2023 OFFERINGS

Wholeness Programs

NEW! Mental Health First Aid

NEW! Mental Health First Aid

Several programs are available to work on your wellness & fitness goals, in an individual or small community setting! 

Learn More Here. 

NEW! Mental Health First Aid

NEW! Mental Health First Aid

NEW! Mental Health First Aid

 IDENTIFY. UNDERSTAND. RESPOND.

This is a skills-based training course that teaches participants about mental health and substance-use issues. 

Learn More Here.

Food Pantries

NEW! Mental Health First Aid

Food Pantries

Online individual orders are still up and running. Get what you need for the week!

Learn More Here.

 info@thefightprogram.com * 214-245-1585


Copyright © 2023 FIGHT or Flight Ministry  - All Rights Reserved. 

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