We are a 501(c)(3) non-profit organization that serves the Dallas-Fort Worth area. Our goal is to reduce stress in our communities using holistic wellness principles as our foundation. So, take your time, look around, and learn all there is to know about us. We hope to interact with you soon!
The health of the community is determined by the health of its members where the action of one can affect others, for better or worse. Our community has suffered over the years, but each member has the ability to be resilient! Therefore, our objective for 2022 will focus on strengthening the "YOU" in CommUnity!
Several programs are available to work on your wellness & fitness goals, in an individual or small community setting!
IDENTIFY. UNDERSTAND. RESPOND.
This is a skills-based training course that teaches participants about mental health and substance-use issues.
Online individual orders are still up and running. Get what you need for the week!