Stress. Less.

Stress. Less.Stress. Less.Stress. Less.

Start Here

Stress. Less.

Stress. Less.Stress. Less.Stress. Less.

Start Here

Welcome

We are a 501(c)(3) non-profit organization (EIN: 84-3315626) that serves the Dallas-Fort Worth area. Our goal is to reduce stress in our communities using holistic wellness as our foundation. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop

FIGHT or Flight In the Community

Our COVID-19 Response has been to offer resources that the community needs to help reduce possible sources of stress. We've offered food pantries at our office and partnered with extended stay hotels and apartment complexes in and around the Arlington area.

March 2020-August 2020, our pantries have fed 500+ families (4-5 people per family)!

Our pantries are held multiple times a month and are 100% funded by donations from the community!

Wellness Classes

We've also offered virtual fitness & wellness classes to the community. Examples have been "Couples Boxing Workouts, Yoga, Christian Hip Hop Dance Classes, Self-worth classes and individual FIGHT or Flight Wellness Intervention sessions."

Find out more

Photo Gallery

Donations are Welcome!

$20.00

We partner with certain long-term stay hotels monthly and would love the assistance to help those who have been displaced due to the pandemic! If you'd like to donate food/canned goods, please reach out to us! If you'd like to donate funds towards the pantries, please use our Paypal link above!

Instagram

Feed coming soon